Recipe: Paleo Kale Shakshouka

I recently completed a challenge at my gym which followed a meal plan similar to Whole-30, so mostly paleo. I learned a lot during the challenge about nutrition, my body’s reaction to certain foods, and most importantly, how to create tasty meals on the fly using whatever I have in my kitchen.

Although I’m definitely back in the routine of eating cookie dough, ice cream, and cheese now and again- I’ve continued to follow a similar paleo-ish diet, especially during the week. I hope this blog will be a nice way to share some of the recipes I’ve loved, tweaked, or concocted on my own.

FullSizeRender 2.jpg

Paleo Kale Shakshouka

Ingredients
1 chopped shallot
1 tbsp olive oil
1 bunch of kale, stems removed, chopped
½ cup marinara sauce (make sure the marinara is clean if paleo)
2 eggs
Salt & pepper
Crushed red pepper
Optional: Avocado, green onions

Directions

  1. Heat the olive oil in a pan for a minute or two and then add the chopped shallots. Cook the shallots until they are soft and fragrant, about 2 minutes.
  2. Add the chopped kale and sauté for a few minutes until wilted.
  3. Add the marina sauce, mix it with the kale and shallots, and heat until it’s bubbling.
  4. Make two holes in the mix with a spoon and crack the eggs in the holes. Sprinkle some salt, pepper, and crushed red pepper to taste and cover the pan with a lid.
  5. Cook on low until the egg white is opaque and there is a thin layer over the yolk, about 4 minutes. If you don’t like runny eggs, cook even longer.
  6. Serve with ½ an avocado and sliced green onions.
 
2
Kudos
 
2
Kudos

Now read this

What Anxiety Looks Like to Me

I think everyone is quick to judge and share their opinions surrounding anxiety, depression, and other mental health issues. Even though I’ve struggled with some of these issues myself, sometimes I’m still quick to judge. “They aren’t... Continue →